Welcome to Blossom Nutrition Counseling

I am so glad you are here!

I am excited for the opportunity to join you in your journey towards peace with food and your body.

I am an anti-diet and HAES-aligned registered dietitian, providing nutrition counseling to individuals with eating disorders, disordered eating, and/or those living with chronic health conditions desiring a non-weight-centric approach to nutrition.

Learn More about Amy!

NUTRITION PHILOSOPHY

  • ANTI-DIET

    Because diets don’t work. I will help you gain trust in your body and its innate ability to tell you what you need while helping you work through external barriers that get in the way.

  • NUTRITION FOR THE WHOLE PERSON

    I approach nutrition from a holistic perspective, taking into account an individual’s unique past lived experiences, culture, and values.

  • HEALTH AT EVERY SIZE

    Every body deserves to be respected, valued, and celebrated, regardless of size. I will work with you to manage any health conditions from a non-weight centric approach. Body image work will be embedded in our work together.

Client feedback

  • "My experience with Amy has been transformational. She has provided me with a safe space to learn more about my relationship with food. I immediately felt comfortable sharing because of her kind and intentional curiosity. I am thankful for an anti-diet approach to health and wholeness focused on the strengths and capabilities of my own body. "

    -Molly M

  • "Amy is amazing! She has so much compassion and care for her clients. I’m always leaving our sessions with new information, resources, or a new perspective on my ED/BDD. As a mom, Amy understands the challenges of feeding littles while trying to reshape your relationship with food and your body. She also communicates with the other members of my mental heath care team so that care flows seamlessly. With her support, I feel optimistic about my path toward body neutrality and acceptance."

    -Katie B.

  • "I am so thankful to have Amy by my side as I go on this journey with HAES. Her guidance, expertise, and positive attitude during our sessions has been life-changing. She is incredibly easy to talk to, and I have learned so much about myself and how to have a better relationship with food. I’m so glad I took the step to reach out to her."

    -Rachel L.

  • “I have been working with Amy during the last few months and it has been life-changing! Amy has been a strong foundation in my recovery with food. Amy has valuable knowledge that she provides me with during our sessions that I use daily throughout recovery. Amy has taught me so much about food and has helped me debunk negative misconceptions with food. I love working with Amy so much and I would recommend her to anyone who is looking for a dietician who listens and understands them!”

    Abby A.

I cannot wait to walk alongside you as you take these next steps in healing your relationship with food and your body!